Upcoming Events
22nd September, 13th October 7pm
✨ You’re invited to a sacred pause… ✨
In a world that’s always on, we’re creating a space to slow down.
Join us for Cacao & Calm, a heart-centred evening where women gather to sip warm, soothing Cacao, reconnect with themselves, and share space with others walking a similar journey.
💫 What to Expect:
A nourishing cacao ritual
Breathwork & grounding practices
Gentle journaling prompts
Connection & conversation in a safe circle
Whether you’re feeling burnt out, overwhelmed, or simply craving stillness, this evening is your permission to rest, reset, and refill your own cup.
🫖 Cacao & Calm is a soul-soothing ritual made for women who do it all — and deserve to feel deeply supported.
Bring your comfiest clothes, an open heart, and a journal if you wish 💕
Friday 26th September 7pm
Femme Frequency is an immersive evening experience designed for women ready to rise into their fullest power — to attract abundance, unlock creativity, and embody feminine success. Weaving health, creativity and intuition into a new paradigm of feminine success.
You will:
⭐Awaken your intuition – Discover how to tune into your inner wisdom and let it guide your health, wealth, and life decisions with clarity.
⭐Ignite creativity – Harness your natural feminine energy to create more joy, possibility, and abundance in every area of your life.
⭐Redefine success – Learn how to achieve and expand wealth from a place of balance, radiance, and magnetic presence.
⭐Nourish & connect – Share champagne,platters, and authentic conversation with like-minded women who are stepping into their power.
Presented by Dr. Sharon Pedersen and Linda Evenden, this evening is a celebration of feminine energy — an invitation to align health and wealth with intuition, creativity, and flow.
Monday 6th October 7pm-8pm
Presented by Chiropractor Dr. Sharon Pedersen and Nutritionist Fe Rye. Rocket Fuel Nutrition is about unlocking your body’s true power. When you fuel smarter, you live stronger.
Join us to discover:
– How to fire up your metabolism
– The foods your body craves through every hormonal shift
– Nutrients that supercharge your brain and nervous system
– The truth about fats — and which ones fuel your brilliance
Plus, powerful insights to help you feel energised, focused, and unstoppable
This will be held in practice at Corrective Chiropractic Bellarine
13 Dumburra Ave, Clifton Springs 3222
Book your Free Pillow Fitting and Sleep Posture Assessment
- Detoxification- Infrared saunas promote sweating helping your body eliminate toxins
- Pain Relief- infrared heating pads can be extremely beneficial for muscle and joint pain relief.
- Circulatory System Oxygenation- In an infrared sauna your heartrate increases and blood vessels dilate, allowing oxygen to enter the cells of your body more easily
- Exercise Recovery- Sauna session before exercise may increase performance and quicken recovery time. Just stay hydrated!
- Boost Immune System- can increase white blood cells, lymphocytes and neutrophils, supporting your immune health.
- Lowered Inflammation- keep your mind sharp and inflammation low with regular sauna use.
- Heart and Blood Pressure Health– saunas can lower systollic and diastollic blood pressure over time.
- Improved Skin- infrared technology encourages developement of more collagen and elastin leaving skin smoother and helping wounds heal faster.
- Boost Metabolism- Using an infrared sauna increases heart rate, cardiac output, metabolic rate and bloodflow which can increase your metabolism.
- Relaxation- help your body maintain healthy cortisol levels, relax, de-stress and have some well deserved you-time in our infrared sauna.